Here are some key ways to improve your productivity:

1. Time Management
   • Use the Pomodoro Technique (25-minute work sprints with 5-minute breaks).
   • Follow the 80/20 Rule (focus on tasks that bring the most results).
   • Set daily, weekly, and monthly goals with deadlines.
2. Prioritization
   • Use the Eisenhower Matrix to sort tasks:
   • Urgent & Important → Do immediately
   • Important but Not Urgent → Schedule
   • Urgent but Not Important → Delegate
   • Neither Urgent nor Important → Eliminate
   • Tackle the most challenging task first (Eat the Frog Method).
3. Avoid Distractions
   • Keep your phone on Do Not Disturb during deep work.
   • Use website blockers to limit social media distractions.
   • Set up a distraction-free workspace (clean desk, minimal noise).
4. Energy & Health Management
   • Follow a healthy sleep schedule (7-9 hours per night).
   • Eat nutritious meals to maintain focus.
   • Exercise regularly to boost energy and reduce stress.
5. Effective Study & Work Habits
   • Take active notes and summarize key points.
   • Use mind maps or visual aids to improve understanding.
   • Apply spaced repetition for better memory retention.
6. Technology & Tools
   • Use productivity apps like Notion, Trello, or Todoist for task management.
   • Automate repetitive tasks to save time.
   • Keep digital files organized for quick access.
7. Continuous Improvement
   • Reflect on your progress weekly and adjust strategies.
   • Read books on productivity (e.g., Atomic Habits by James Clear).
   • Learn to say NO to unnecessary commitments.

Would you like me to customize these based on your daily routine?